Ingredients
Marination
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500 grams fish fillets cut into 1.5” size pieces
•
1 tbsp ginger garlic paste
•
1 tsp paprika
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2 tsp red chili powder
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1 tsp black pepper powder
•
2 tsp roasted coriander powder
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1 tsp roasted cumin powder
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1 tsp black salt
•
2 tsp chat masala powder
•
1.4 tbsp light roasted besan
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1 tsp garam masala
•
White salt as per taste
•
4 tbsp hung curd
•
2 tbsp mustard oil
Mix all the above and marinate for atleast 30 minutes.
For Final Stir Fry
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1 capsicum cut into 1/2” size pieces
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2 medium onions cut into 1/2” size pieces
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1-inch ginger finely chopped
•
6-8 garlic cloves finely chopped
•
3-4 green chilies slit lengthwise
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Sauce mixture – Mix in 2 cups of water 1/2 tbsp green chilli sauce, 3 tbsp
tomato sauce, 1/2 tbsp soya sauce and 2 tsp vinegar)
•
1 tbsp refined oil
•
Oil for frying
Process
• In a tawa (for shallow frying) or kadhai (deep frying), add oil
as required.
• Fry the marinated fish pieces, 1.5-2 minutes on each side and
keep aside.
• Don’t throw the marinade. You can choose to mix that in the
sauce mixture.
• In a kadhai or pan, add 1 tbsp refined oil.
• When hot add the
capsicum and onions with 1 tsp or salt.
• Sauté for 5-6 minutes so the onions and capsicum are cooked.
• Add the chopped ginger and garlic and slit chilies. Sauté for
another 4-5 minutes.
• Add the sauce mixture and bring to a boil.
• Add the fish pieces and coat well with the mixture.
• Cook until the dish is semi dry.
Dish out hot and enjoy!
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